“It’s All About the Base”
August Workshop with Katie Veit & Karan Hase
When: Saturday, August 13, 2016
Time: 10 A.M. – 12 P.M
Where: Pranayama Yoga Studio
Cost: $30 preregister, $35 at the door
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How easy is it for us to forget about those simple, basic instructions? Often, it is the simplest action that is essential to complete the pose! In this workshop, will move from simple to more complicated poses progressively growing and adding actions. There will be something for everyone to work on! Connecting the BASE of each action to the final element. As we connect from the base to the extremities in our physical bodies, we aim to connect mentally, emotionally and spiritually as well. From single pointed concentration to meditation in action.
Pranayama Yoga Studio
517 East State Street, Rockford, Il 61104
Katie is a certified Intermediate Junior I Iyengar Yoga instructor and dedicated student. She has studied with the Iyengar family in Pune, attends workshops and teacher trainings with senior teachers throughout the U.S., and studies weekly with Faith Russell. Her daily practice keeps her curious, grounded, calm and happy. She is grateful for the opportunity to learn something new every day.
Karan is a certified Intermediate Junior I Iyengar Yoga instructor. After years of studying dance she began practicing yoga in 1999 while living in NYC. She feels very fortunate to have been able to study with the Iyengar family on several occasions both in the US and in Pune, India. She continues to deepen her respect and understanding of the art of Iyengar Yoga by studying with senior teachers.
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