At Pranayama Yoga Studio we offer Iyengar Yoga known for its focus on alignment and precision in each posture. Through the use of various props, Iyengar Yoga is accessible to everyone regardless of flexibility, age or experience level. It is the only studio in Rockford featuring trained Certified Iyengar Yoga Teachers who are ready to take your practice to the new level! We warmly invite You to join us for a class of learning, healing, relaxation and fun!
