At Pranayama Yoga Studio we offer Iyengar Yoga known for its focus on alignment and precision in each posture. Through the use of various props, Iyengar Yoga is accessible to everyone regardless of flexibility, age or experience level. It is the only studio in Rockford featuring trained Certified Iyengar Yoga Teachers who are ready to take your practice to the new level! We warmly invite You to join us for a class of learning, healing, relaxation and fun!
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Fri 18
Intro – Level 1 (Byron)
August 18 @ 9:00 am - 10:30 am
Teacher: Molly
Sat 19
Community Class
August 19 @ 10:00 am - 11:30 am
Teacher: Teachers Rotate
$5 minimum suggested donation
Mon 21
Intro-Level 1
August 21 @ 9:00 am - 10:30 am
Teacher: Molly
Mon 21
Intro – Level 1
August 21 @ 5:30 pm - 7:00 pm
Teacher: Bea
Mon 21
Level 1-2
August 21 @ 7:15 pm - 8:45 pm
Teacher: Javinta